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Downward Dog for a Cause
September 25, 2021 @ 12:30 am - 4:30 pm
Event Date and Location:
Saturday, September 25 from 12:30 pm – 4:30 pm
Mounts Bay Rec Center (in Kingsmill) – 101 Tutters Neck, Williamsburg, VA 23185
Event Details:
Body Balance Yoga & Fitness, Full Circle Yoga + Pilates and Layman Wellness are joining forces to host this Special Community Event! Come and join us to celebrate the Fall Equinox and welcome in the new season! All proceeds from this event will be donated to help care for the homeless pets at the Heritage Humane Society.
We will start the day with a Meet and Greet from some adorable and adoptable dogs from the Heritage Humane Society, which will be followed by an All -level yoga flow class, a Sound Bath & Meditation and a Drum Circle.
Throughout the afternoon we will have a Meditation Garden available for anyone wanting to enjoy a quiet peaceful environment and thoughtful introspection.
We will wrap up the afternoon with a Sangha featuring an assortment of delicious teas and an opportunity to socialize with friends and other members of the wellness community.
Schedule of Events:
12:30 pm – On-site check-in and Meet and Greet with some of the adorable dogs from HHS.
1 pm – Yoga Class – All Level Flow. Prior experience is not required but suggested, bring your own mat.
2:15 pm – Sound Bath & Meditation. No experience is needed, bring your own mat.
3 pm – Drum Circle. No experience is needed, drums will be provided.
4:15 pm – Sangha Gathering (to include tea and social time)
Registration:
Space is limited to allow for mindful spacing between participants. Pre-registration and event donation in advance is required to secure your spot. The suggested donation is $15 per activity or $30 for all 3 activities.
Click below to register online now!
Event Hosted By:
